Having spent much of my adult life on weight- loss campaigns, I can confirm that you lose it first from your shoulders and arms, then legs, then chest and last from that ring of fat around your gut. It is hard to hold motivation for months while you are losing muscle mass and your waist measurement hasn’t changed. For me, weight loss has been impossible and I have put on more than a half kilo each year for the last forty years. It isn’t for want of trying, including every bullshit diet, Jenny Craig and hypnotism. I don’t disagree with OME about BMI. Perhaps Ozempic is the answer.