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A few thoughts about exercise.


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The Importance of walking

Walking can add minutes to your life.
This enables you at 85 years old
To spend an additional 5 months in a nursing
Home at $6,000 per month.


My grandpa started walking
Five miles a day when he was 60.
Now he's 97 years old
And we have no idea where the hell he is.  
I like long walks,
Especially when they are taken
By people who annoy me.


The only reason I would take up walking
Is so that I could hear heavy breathing again.  
I have to walk early in the morning,
Before my brain figures out what I'm doing...


Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.


I do have flabby thighs,
But fortunately my stomach covers them.  

The advantage of exercising every day
Is so when you die, they'll say,
'Well, he looks good doesn't he.'


If you are going to try cross-country skiing,
Start with a small country.  

I know I got a lot of exercise
The last few years,......
Just getting over the hill.

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  • 2 years later...

I was like nomadpete. But now I can put my socks on and tie my shoelaces. I've been wearing slip-on shoes for a couple of years, but now back to wearing lace-up cross trainers. For a while I used a "sock slider" but don't need it any more. The trouble is, now I have to buy new trousers. My present ones now overlap 10 cm at the waist. 

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