ClintonB

Forgive me for ignorance, is what is the definition of ketosis.

My Wife has been on another injection (wegovy I think) doctor wanted her on a dose that works slowly for loss. My doctor had told me after i gain more than i lose each time on different plans, i.e Man Challenge, lite and easy, Manshakes was because your body goes into Starvation mode and tries to save you from wasting away, due to the rapid weight lost it experiences. I have been down to 97kg and up to 129 at worst. It is really hard to stick to the courses when you go way on family trips, events and get togethers. I can do it on my own, but family is always "i dont feel like cooking or i want this tonight" and you feel obligated to partake. I wish there was a boot camp for us "old guys" with Aeroplanes to play with or ogle, PT sessions a couple of times a day with a real tuff Staff Sargent, then maybe good old fashioned war films in the evenings, or lectures on interesting stuff like machines and cars and bikes. 6 months should do it. Maybe too much wishful thinking.

I had some aeroplane related ones made online, the shirts have outlasted all of my big w, kmart ones in regards to staying the same size and not tearing. Redbubble was company name. not expensive for quality, I have "vintage 182" and "only six pack i need" with instruments on front-helps find other pilots in a crowd too when noticed. Heaps to pick from and your own designs too. hope this helps.

I just read a book called "Outrider" by Mark Wales over the weekend, scary stuff. Australia at war with China, Victoria a Chinese state and all of the Pilbarra with a no man's land on a big diagola between the 2. SA turned into a giant shipyard turning out warships with the citizens used as slave labour. (This won't ruin the plot, laid out in preface) if you want to read it. Kinda like a modern day horror story because it's more likely to happen than the bogey man getting you with his chainsaw in a corn field.

If anyone is in Sydney and looking for an interesting outing I highly recommend a visit to the Australia Museum to see this exibit. The workmanship of the gold and silver items on display is amazing, especially when you consider the type of tools they had back in the inca times. Knowing what some of the items were used for and getting to see them up so close is a bit unnerving. The whole display is well done and gives a lot of information in a format that is not hard to digest.

They are stinking things. I walked the island of Komodo on a cruise trip. The guides had big sticks and about 3 guides per group of 20 people to fight them off. The island was filthy from the human inhabitants too. Never heard of rubbish bins

This one should be in wish list for Santa, but we don't have that yet.

I have a relative that is in the USA as a citizen now, works a good job in the corporate world, when he moved from Seattle to Texas he became a full Trump supporter. I think a lot was to do with he would be run out of town if he didn’t follow the other sheep.

I can see them one line at a time, they take a bit to to show in each line to me.